Digestive Enzymes Lose Weight

The digestive enzyme helps in the proper functioning of the digestive system and increases the absorption of nutrients. Digestive enzymes are proteins that help in conditions like irritable bowel syndrome and lactose intolerance. Since the digestive enzyme improves the digestive system, therefore, there are questions on the internet do digestive enzymes lose weight, or does judges enzyme have any connection with burning body fats?

In this article, we will tell you everything about digestive enzymes and does digestive enzymes lose weight.

What are digestive enzymes

Digestive enzymes are protein-based compounds that break down larger food particles into smaller components so that the body can easily absorb them. Following are the three main types of digestive enzymes

• Protease- It breakdown larger protein molecules into smaller amino acid
• Lipase- It acts on lipids and converts them into fatty acids and glycerol.
• Amylase- It is a digestive enzyme for carbs. It breakdown carbohydrates and starch into simple sugar.

Although our body naturally produces digestive enzymes. If someone has digestive enzyme deficiencies there are digestive enzyme supplements available in the market. Digestive enzyme supplements work amazingly for those people who are lactose intolerant or have other digestive diseases such as irritable bowel syndrome or celiac disease.

What Do Enzymes Do?

Digestive enzymes help in breaking down complex food particles such as carbohydrates, proteins, and fats into smaller components. Digestive enzymes are naturally produced by the body but they are also available in supplement forms. Digestive enzymes also have an impact on gut Flora, the microorganisms present in the digestive tract.

Digestive enzyme increases the natural gut Flora which improve the health of the digestive system. The gut Flora also has a significant role in controlling weight, therefore it is said that the digestive enzymes can improve your weight loss and helps in maintaining the body weight. 

Digestive enzymes also help in improving the absorption of nutrients. The digestive enzyme increases the breakdown of fat into fatty acids and glycerol. It helps in the absorption of good fats in the body. Enzymes also have an inhibitor enzyme that decreases digestive enzyme levels in the body. Such as lipase inhibitor that works excellently in controlling body weight by increasing fat excretion.

Best digestive enzymes

According to research digestive enzymes may or may not have a relationship with weight loss. However, digestive enzymes help in improving gut health and digestion. Digestive enzymes also help in keeping with the symptoms of irritable bowel syndrome and bloating.

Digestive enzyme supplements commonly consist of a combination of protease lipase and amylase. Some supplements also have an alternative to digestive enzymes if you are allergic to any digestive enzyme. The most common components of digestive enzyme supplements include

• Pytase- It helps in the digestion of phytic acids present in legumes, rains, and nuts.
• Cellulase- It helps in the conversion of cellulose into beta glucose.
• Lactase- It helps in the digestion of lactose sugar found in dairy products.
• Alpha-Galactosidase- It helps in the breakdown of complex carbs of grains, vegetables, and beans.

To prepare digestive supplements most of the enzymes are obtained from animals from microbial sources. Most commonly animal digestive enzyme sources are used to prepare supplements. However, to create vegan-friendly alternative microbial sources are also used to collect digestive enzymes. Always consume digestive enzyme supplements after discussing them with your physician.

Do digestive enzymes help you lose weight

Now, here we will give you the answer does digestive enzyme lose weight? No, according to much research, digestive enzymes itself does not lose weight however enzyme inhibitors have any impact on weight loss. Digestive enzyme inhibitors are used for the treatment of obesity and weight gain since they decrease the absorption of certain macronutrients. Enzyme amylase inhibitor which is extracted from white beans increases fat loss and weight loss in humans.

According to a study, trypsin which is a protease enzyme helps in Breaking Down protein hence it decreases food consumption and weight gain in rats. Lipase inhibitors reduce the absorption of fat resulting in weight loss. 

Digestive Enzymes Benefits

Following are the major scientifically proven health benefits of digestive enzymes

• Impact on gut flora

According to studies, the digestive enzyme has an impact on gut Flora the natural microorganisms which are present in the digestive tract. Harmful microorganisms are present in the reaction of antibiotics and chemotherapy. If you will consume supplements along with digestive enzymes they will fight against gut flora that is harmful to the body.

Microorganisms present in the digestive system also help in reducing weight. If there is an increase in the number of beneficial bacteria in the gut they will reduce body fat and weight.

• Reduce the effect of chemotherapy

Chemotherapies are strong treatments that not only affects cancerous cells but also the normal cells of the body. Many researchers suggest that digestive enzymes can help in relieving chemotherapy side effects. For cancer patients, safe digestive supplements can help them cope with stomach issues. As digestive enzymes are much helpful in reducing radiotherapy and chemotherapy side effects.

• Support Weight Loss

Digestive enzyme inhibitors are much useful against weight gain and obesity problems as they decrease the absorption of macronutrients in the digestive system. Supplements that consists of amylase extracted from white Bean accelerate the fat-burning process and weight loss in human being. Orlistat is a lipase inhibitor that can reduce fat absorption resulting in weight loss. Lipase inhibitor reduces up to 30% fat and also minimizes enzyme production in the stomach and pancreas. Lipase enzymes and orlistat suppress appetite and hunger acting on different hormones in the body.

• Alleviate the Symptoms of Irritable Bowel Syndrome

If there is improper digestion of food in the digestive system it can cause abnormal growth of gut flora. As a result, you may suffer from swelling, diarrhea gas, and other side effects of irritable bowel syndrome. According to research, digestive enzymes can help with the symptoms of irritable bowel syndrome and other diseases of the digestive system. If your digestive system has a sufficient amount of digestive enzymes it can deal with problems such as lactose intolerance and food sensitivity.

• Overcome Pain and Chronic Fatigue

Due to inflammation in the stomach, you will experience headaches and migraines. When your stomach health will improve, automatically you will get rid of the fatigue and pain in different parts of the body.

• Improve inflammatory response

The proteolytic enzymes such as chymotrypsin, papain, trypsin, and bromelain help in getting down protein into amino acids and polypeptides. Protease enzymes are very important for the protein interactions in the body which results in the improvement of immune function and healthy inflammatory response.

Conclusion

A digestive enzyme responsible for the breakdown of large food particles into smaller components to improve absorption. The digestive enzyme acts on the gut flora resulting in weight control. A digestive enzyme inhibitor is beneficial for weight loss as it reduces appetite, increases weight loss, and fat burn.

If you will ask, does digestive enzyme lose weight, the answer is no digestive enzyme does not lose weight, however, digestive enzyme inhibitors can accelerate the weight loss process.